Author
Peter Attia
Full Title
#276 ‒ Special Episode: Peter Answers Questions on Longevity, Supplements, Protein, Fasting, apoB, Statins, and More
Last Highlighted
October 24, 2023
Last Synced
October 27, 2025
Category
Articles
Highlights
1
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Summary
“One of the most important things to understand when you are using some sort of intervention is, do you have a biomarker to know if you're doing it correctly?” —Peter Attia
Supplements Peter takes at night • He takes 600 milligrams of ashwagandha • He recently switched to the Solgar brand • He takes 2 g of glycine (Thorne brand) (View Highlight)