ELDOA METHOD
What Is ELDOA METHOD?
ELDOA METHOD is the practice of ELDOA Exercises, Myofascial Stretching, and all the techniques included in the Somatraining Program as taught by world renowned osteopath, Guy VOYER DO.
The fascial tissue is equally distributed throughout the entire body, enveloping, interacting with, and permeating blood vessels, nerves, viscera, meninges, bones, muscles, blood, and lymph; creating various layers at different depths and forming a 3-dimensional metabolic and mechanical matrix. The fascia becomes an organ that can affect an individual’s health. (View Highlight)
A tensegrity structure is stabilised by the balance of a constant tension and by the presence of a discontinuous compression. There is a large influence on improving the quality of the fascia; and that’s by bringing balance to the biotensegrity model in which our bodies work. This is best achieved through the facilitation of the neurological system while creating tensions throughout the fascial chains in order to improve the fascia’s ability to slide and respond both superficially and at the deeper levels. (View Highlight)
These self normalisation techniques restore the functionality as well as the quality of this omnidirectional matrix. (View Highlight)
Note: fun that the fascia is an omnidirectional matrix - like the structure of reality, and the ruliad