Zen Mind, Beginner's Mind

everything. In the beginner’s mind there are many possibilities; in the expert’s mind (Location 272)

there are few. (Location 273)

When we cross our legs like this, even though we have a right leg and a left leg, they have become one. The position expresses the oneness of duality: not two, and not one. This is the most important teaching: not two, and not one. (Location 291)

He was not interested in some metaphysical existence, but in his own body and mind, here and now. And when he found himself, he found that everything that exists has Buddha nature. (Location 337)

“The blue mountain is the father of the white cloud. The white cloud is the son of the blue mountain. All day long they depend on each other, without being dependent on each other. The white cloud is always the white cloud. The blue mountain is always the blue mountain.” This is a pure, clear interpretation of life. There may be many things like the white cloud and blue mountain: man and woman, teacher and disciple. They depend on each other. But the white cloud should not be bothered by the blue mountain. The blue mountain should not be bothered by the white cloud. They are quite independent, but yet dependent. This is how we live, and how we practice zazen. (Location 374)

To give your sheep or cow a large, spacious meadow is the way to control him. So it is with people: first let them do what they want, and watch them. This is the best policy. To ignore them is not good; that is the worst policy. The second worst is trying to control them. The best one is to watch them, just to watch them, without trying to control them. (Location 395)

When we experience this kind of truth it means we have found the true meaning of time. Time constantly goes from past to present and from present to future. This is true, but it is also true that time goes from future to present and from present to past. A Zen master once said, “To go eastward one mile is to go westward one mile.” This is vital freedom. We should acquire this kind of perfect freedom. (Location 413)

The true understanding is that the mind includes everything; when you think something comes from outside it means only that something appears in your mind. Nothing outside yourself can cause any trouble. You yourself make the waves in your mind. If you leave your mind as it is, it will become calm. This mind is called big mind. (Location 429)

Actually water always has waves. Waves are the practice of the water. To speak of waves apart from water or water apart from waves is a delusion. (Location 437)

If you study calligraphy you will find that those who are not so clever usually become the best calligraphers. Those who are very clever with their hands often encounter great difficulty after they have reached a certain stage. This is also true in art and in Zen. It is true in life. So when we talk about Zen we cannot say, “He is good,” or “He is bad,” in the ordinary sense of the words. The posture taken in zazen is not the same for each of us. For some it may be impossible to take the cross-legged posture. But even though you cannot take the right posture, when you arouse your real, way-seeking mind, you can practice Zen in its true sense. Actually it is easier for those who have difficulties in sitting to arouse the true way-seeking mind than for those who can sit easily. (Location 483)

It says, “Form is emptiness and emptiness is form.” But if you attach to that statement, you are liable to be involved in dualistic ideas: here is you, form, and here is emptiness, which you are trying to realize through your form. So “form is emptiness, and emptiness is form” is still dualistic. But fortunately, our teaching goes on to say, “Form is form and emptiness is emptiness.” Here there is no dualism. (Location 513)

“If you continue this simple practice every day, you will obtain some wonderful power. Before you attain it, it is something wonderful, but after you attain it, it is nothing special.” (Location 595)

It is a kind of mystery that for people who have no experience of enlightenment, enlightenment is something wonderful. But if they attain it, it is nothing. But yet it is not nothing. Do you understand? (Location 610)

Then eventually you will resume your own true nature. That is to say, your own true nature resumes itself. (Location 629)

So the kind of practice we stress thus cannot become too idealistic. If an artist becomes too idealistic, he will commit suicide, because between his ideal and his actual ability there is a great gap. Because there is no bridge long enough to go across the gap, he will begin to despair. That is the usual spiritual way. (Location 690)

Buddha said the same thing about the good ox driver. The driver knows how much load the ox can carry, and he keeps the ox from being overloaded. You know your way and your state of mind. Do not carry too much! Buddha also said that building character is like building a dam. You should be very careful in making the bank. If you try to do it all at once, water will leak from it. Make the bank carefully and you will end up with a fine dam for the reservoir. (Location 712)

It is just very plain. I find this point very difficult for people, especially young people, to understand. On the other hand it may seem as if I am speaking about gradual attainment. This is not so either. In fact, this is the sudden way, because when your practice is calm and ordinary, everyday life itself is enlightenment. (Location 716)

You are living in this world as one individual, but before you take the form of a human being, you are already there, always there. We are always here. Do you understand? You think before you were born you were not here. But how is it possible for you to appear in this world, when there is no you? Because you are already there, you can appear in the world. (Location 746)

If we are looking at something, it can vanish from our sight, but if we do not try to see it, that something cannot vanish. Because you are watching it, it can disappear, but if no one is watching, how is it possible for anything to disappear? (Location 751)

When your mind is wandering about elsewhere you have no chance to express yourself. But if you limit your activity to what you can do just now, in this moment, then you can express fully your true nature, which is the universal Buddha nature. (Location 913)

To understand reality as a direct experience is the reason we practice zazen, and the reason we study Buddhism. (Location 1084)

If our practice is only a means to attain enlightenment, there is actually no way to attain it! (Location 1230)

The basic teaching of Buddhism is the teaching of transiency, or change. That everything changes is the basic truth for each existence. No one can deny this truth, and all the teaching of Buddhism is condensed within it. This is the teaching for all of us. Wherever we go this teaching is true. This teaching is also understood as the teaching of selflessness. Because each existence is in constant change, there is no abiding self. In fact, the self-nature of each existence is nothing but change itself, the self-nature of all existence. There is no special, separate self-nature for each existence. This is also called the teaching of Nirvana. When we realize the everlasting truth of “everything changes” and find our composure in it, we find ourselves in Nirvana. (Location 1255)

For us, complete perfection is not different from imperfection. The eternal exists because of non-eternal existence. (Location 1268)

We should find the truth in this world, through our difficulties, through our suffering. This is the basic teaching of Buddhism. Pleasure is not different from difficulty. Good is not different from bad. Bad is good; good is bad. They are two sides of one coin. (Location 1269)

Ashes are ashes; they do not belong to charcoal. They have their own past and future. They are an independent existence because they are a flashing into the vast phenomenal world. And charcoal and red-hot fire are quite different existences. Black charcoal is also a flashing into the vast phenomenal world. Where there is black charcoal there is not red-hot charcoal. So black charcoal is independent of red-hot charcoal; ashes are independent of firewood; each existence is independent. (Location 1300)

When you dip your brush into the ink you already know the result of your drawing, or else you cannot paint. So before you do something, “being” is there, the result is there. (Location 1314)

Note: I love this You’re just “discovering” the stroke on the brush

Even though you look as if you were sitting quietly, all your activity, past and present, is included; and the result of your sitting is also already there. You are not resting at all. All the activity is included within you. That is your being. So all results of your practice are included in your sitting. This is our practice, our zazen. (Location 1315)

Each one of us must make his own true way, and when we do, that way will express the universal way. This is the mystery. When you understand one thing through and through, you understand everything. When you try to understand everything, you will not understand anything. The best way is to understand yourself, and then you will understand everything. So when you try hard to make your own way, you will help others, and you will be helped by others. Before you make your own way you cannot help anyone, and no one can help you. (Location 1384)

Which is more important: to attain enlightenment, or to attain enlightenment before you attain enlightenment; to make a million dollars, or to enjoy your life in your effort, little by little, even though it is impossible to make that million; to be successful, or to find some meaning in your effort to be successful? If you do not know the answer, you will not even be able to practice zazen; if you do know, you will have found the true treasure of life. (Location 1547)

Note: Reminds me a bit of DHH's essay on becoming a millionaire

Buddhist philosophy is so universal and logical that it is not just the philosophy of Buddhism, but of life itself. The purpose of Buddhist teaching is to point to life itself existing beyond consciousness in our pure original mind. (Location 1659)